The race, in three figures
The race, in words
A top 10% finish for Bente Aileen Frede at Bordeaux 2024: 1:16:26, 25th of 385 women in the Open division.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 77% on the stations. The sled pull was the standout, 0:49 quicker than the median and 89th of 385. Time in the roxzone, 6:29, was faster than 87% of the field.
Bordeaux ran slow: the 219 athletes who also raced elsewhere this season were about 1:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:50v median −1:12
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Block 02 6:29Running 2 4:20v median −1:02
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Block 03 10:03Running 3 4:40v median −1:00
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Block 04 10:49Running 4 4:34v median −1:08
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Block 05 9:25Running 5 4:28v median −1:21
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Block 06 6:45Running 6 4:35v median −1:06
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Block 07 8:39Running 7 4:29v median −1:14
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Block 08 8:27Running 8 4:37v median −1:12
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 383
A pace, not a person: at every mat, the middle of the 383 women who finished.