The race, in three figures
The race, in words
Salma Rahmoun finished 69th of 385 women in the Open division at Bordeaux 2024, in 1:22:19, faster than 82% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 65% on the runs. The sandbag lunges were where this race was made, 1:23 ahead of the median. Stronger after halfway: 2:42 better against the middle of the field than before it.
Bordeaux cost the whole field time: about 1:42 more than the average race this season, going by 219 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:22Running 1 5:29v median −0:33
-
Block 02 7:51Running 2 5:02v median −0:20
-
Block 03 11:20Running 3 6:01v median +0:21
-
Block 04 10:41Running 4 6:00v median +0:18
-
Block 05 10:54Running 5 5:42v median −0:07
-
Block 06 7:03Running 6 5:03v median −0:38
-
Block 07 8:38Running 7 5:04v median −0:39
-
Block 08 8:37Running 8 5:27v median −0:22
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Women · n = 383
A pace, not a person: at every mat, the middle of the 383 women who finished.