The race, in three figures
The race, in words
Robin Steincke took 2nd of 11 in the 16–24 age group at Berlin 2024, in 57:07.
The wall balls were the standout, 2:10 quicker than the median and 5th of 186. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Quick through the roxzone: 7:45, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 6:11. The fastest of 4 finishes in the Pro division for Robin Steincke.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:50v median −0:30
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Block 02 6:23Running 2 4:02v median −1:00
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Block 03 7:48Running 3 4:17v median −1:19
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Block 04 7:09Running 4 4:26v median −1:23
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Block 05 8:07Running 5 4:17v median −1:24
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Block 06 6:02Running 6 4:29v median −1:18
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Block 07 7:32Running 7 4:21v median −1:30
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Block 08 7:34Running 8 3:59v median −1:23
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.