The race, in three figures
The race, in words
In the Pro division at Berlin 2024, Kaj Jeziorski crossed the line in 1:05:21: 29th of 186 men, faster than 84% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 73% on the runs. The burpee broad jumps were where this race was made, 1:32 ahead of the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 6:11. The fastest of 5 finishes in the Pro division for Kaj Jeziorski.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:14v median −0:06
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Block 02 6:35Running 2 4:38v median −0:24
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Block 03 9:39Running 3 5:17v median −0:19
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Block 04 7:56Running 4 5:16v median −0:33
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Block 05 9:30Running 5 5:17v median −0:24
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Block 06 7:08Running 6 5:28v median −0:19
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Block 07 8:22Running 7 5:07v median −0:44
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Block 08 9:04Running 8 4:48v median −0:34
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.