Moritz Spangenberg & Rene Domke — Berlin

The race, in three figures

Field beaten

90%

Runs

83%

Stations

Biggest gain

50m Sled Pull

−0:41

v median

4/44

Rank

Biggest loss

100m Sandbag Lunges

+0:11

v median

28/44

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:22

Running 1 2:57

6/44
v median −0:26

1000m SkiErg 3:25

4/44
v median −0:17
Block 02 5:52

Running 2 4:19

6/44
v median −0:37

50m Sled Push 1:33

9/44
v median −0:07
Block 03 7:30

Running 3 4:38

5/44
v median −0:37

50m Sled Pull 2:52

4/44
v median −0:41
Block 04 6:49

Running 4 4:47

5/44
v median −0:45

80m Burpee Broad Jump 2:02

15/44
v median −0:11
Block 05 8:23

Running 5 4:40

5/44
v median −0:46

1000m Row 3:43

4/44
v median −0:20
Block 06 6:24

Running 6 4:50

7/44
v median −0:31

200m Farmers Carry 1:34

23/44
v median +0:00
Block 07 8:03

Running 7 4:53

10/44
v median −0:31

100m Sandbag Lunges 3:10

28/44
v median +0:11
Block 08 7:52

Running 8 4:28

11/44
v median −0:20

Wall Balls 3:24

4/44
v median −0:14

Where the race went

Run total: 35:27
Stations: 21:43
Roxzone: 8:30
Best run lap: 4:19

Copenhagen

Season 6 (2023/24) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg

1:08

0:07 1:01

B2 · 50m Sled Push

1:00

0:08 0:52

B3 · 50m Sled Pull

1:03

0:28 0:35

B4 · 80m Burpee Broad Jump

1:08

0:50 0:18

B5 · 1000m Row

1:11

1:00 0:11

B6 · 200m Farmers Carry

1:21

1:13 0:08

B7 · 100m Sandbag Lunges

1:40

1:22 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 44

A pace, not a person: at every mat, the middle of the 44 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:57 ahead

Source Official

Event

Berlin

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI781

Measured against

Men · n = 44