Skip to content
Athlete Germany

Moritz Spangenberg

Since 2022, Moritz Spangenberg has raced HYROX 11 times across 4 categories, the men's Doubles Pro most often (5). The fastest of 5 in the men's Doubles Pro is 57:06 at Berlin 2024, 6th of 44 men's teams, faster than 86% of the field. Finished in the top 10% of the field 6 times.

Best finish, by category
Doubles Pro · Men
57:06
Berlin 2024
Doubles Open · Mixed
1:04:13
Rotterdam 2023
Doubles Open · Men
56:18
Stuttgart 2024
Individual Open · Men
1:26:34
Wien 2022

Progress against the field

From Stuttgart 2025 to Stockholm 2026, the field gained 1:04 on Moritz Spangenberg and Thomas Mayr.

The races barely moved for everyone else, so 0:48 slower on the clock is close to the whole story.

Time ahead of the field Up is better
Stuttgart 2025 Stockholm 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 11 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:01:28
    434/704
    Beat 38%
    ↑ 188 days after Frankfurt 2025, with Thomas Mayr 0:28 better than the field Why ↓

    0:13 faster on the clock in a race that was 0:15 slower for everyone: 0:28 better than the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:01:41
    50/474
    Beat 90%
    ↑ 42 days after Stuttgart 2025, with Thomas Mayr 1:32 worse than the field Why ↓

    1:01 slower on the clock in a race that was 0:31 faster for everyone: 1:32 lost to the field.

    Compare these two →
  3. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:00:40
    59/388
    Beat 85%
  4. Stuttgart
    28 Sep 2024
    Doubles Open · Men
    56:18 PB
    10/308
    Beat 97%
  5. Berlin
    20 Apr 2024
    Doubles Pro · Men
    57:06 PB
    6/44
    Beat 86%
  6. Karlsruhe
    16 Mar 2024
    Doubles Open · Mixed
    1:04:58
    30/296
    Beat 90%
  7. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    57:18
    11/324
    Beat 97%
  8. Rotterdam
    20 May 2023
    Doubles Open · Mixed
    1:04:13 PB
    4/187
    Beat 98%
  9. Stuttgart
    4 Feb 2023
    Doubles Open · Mixed
    1:05:06
    8/97
    Beat 92%
  10. Wien
    9 Apr 2022
    Individual Open · Men
    1:26:34 PB
    63/157
    Beat 60%
  11. World Championships Nice
    Date unknown
    Doubles Pro · Men
    1:02:37
    210/387
    Beat 46%

Personal bests, by station

3:25
Berlin 2024
1:22
Frankfurt 2023
1:51
Frankfurt 2023
1:51
Frankfurt 2023
3:43
Berlin 2024
1:16
Stuttgart 2024
2:30
Stuttgart 2024
3:23
Frankfurt 2023

Station by station, race by race

Doubles Pro · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
3:52 3:25
50m Sled Push
2:29 1:22
50m Sled Pull
4:09 1:51
80m Burpee Broad Jump
3:02 1:51
1000m Row
4:10 3:43
200m Farmers Carry
1:36 1:16
100m Sandbag Lunges
3:25 2:30
Wall Balls
4:11 3:23