The race, in three figures
The race, in words
In the Pro division at Berlin 2024, Nigel Levett crossed the line in 1:12:34: 67th of 186 men, faster than 64% of the field.
The burpee broad jumps were where this race was made, 0:31 ahead of the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 6:11. An improvement of 3:53 on Amsterdam 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:23v median +0:03
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Block 02 8:18Running 2 4:59v median −0:03
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Block 03 10:36Running 3 5:11v median −0:25
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Block 04 8:59Running 4 5:18v median −0:31
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Block 05 9:25Running 5 5:04v median −0:37
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Block 06 7:17Running 6 5:13v median −0:34
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Block 07 9:21Running 7 5:21v median −0:30
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Block 08 11:05Running 8 4:54v median −0:28
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.