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Germany / Berlin 2024 / Individual Pro · Women / Season 6 (2023/24)

Janina Mentzel

GER W 25-29 n = 79
Finish · net time
1:11:06
−8:40 v median 1:19:46
Women
8/79
25-29
3/16
Field beaten
90%

The race, in three figures

Field beaten
81%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
8/79
Rank
Biggest loss
1000m Row
−0:12
v median
18/79
Rank

The race, in words

1:11:06 at Berlin 2024 put Janina Mentzel on the age-group podium: 3rd of 16 in the 25–29 age group.

The burpee broad jumps were the standout, 1:05 quicker than the median and 8th of 79.

0:09 faster than at Hannover 2023, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:39
    v median −0:06
    1000m SkiErg 4:25
    v median −0:18
  2. Block 02 7:36
    Running 2 5:09
    v median −0:17
    50m Sled Push 2:27
    v median −0:37
  3. Block 03 9:59
    Running 3 5:28
    v median −0:27
    50m Sled Pull 4:31
    v median −0:41
  4. Block 04 9:05
    Running 4 5:30
    v median −0:35
    80m Burpee Broad Jump 3:35
    v median −1:05
  5. Block 05 10:00
    Running 5 5:23
    v median −0:34
    1000m Row 4:37
    v median −0:12
  6. Block 06 7:45
    Running 6 5:38
    v median −0:29
    200m Farmers Carry 2:07
    v median −0:14
  7. Block 07 9:05
    Running 7 5:34
    v median −0:32
    100m Sandbag Lunges 3:31
    v median −1:05
  8. Block 08 9:38
    Running 8 5:12
    v median −0:29
    Wall Balls 4:26
    v median −0:49

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
1:25
0:08 1:17
B2 · 50m Sled Push
1:12
0:08 1:04
B3 · 50m Sled Pull
1:15
0:33 0:42
B4 · 80m Burpee Broad Jump
1:26
1:01 0:25
B5 · 1000m Row
1:22
1:07 0:15
B6 · 200m Farmers Carry
1:44
1:33 0:11
B7 · 100m Sandbag Lunges
1:54
1:31 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 79

A pace, not a person: at every mat, the middle of the 79 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:40 ahead

Elsewhere

The board

Individual Pro · Women at Berlin 2024

See this race on page 1
Other races by Janina Mentzel
Source Unofficial
Event
Berlin 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI781
Measured against
Women · n = 79