Nico Spreng & Sebastian Hecht — Berlin 2024

The race, in three figures

Field beaten

53%

Runs

92%

Stations

Biggest gain

50m Sled Pull

−0:43

v median

11/421

Rank

Biggest loss

200m Farmers Carry

+0:01

v median

214/421

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:39

147/421
v median −0:14

1000m SkiErg 3:47

128/421
v median −0:07
Block 02 6:36

Running 2 5:23

161/421
v median −0:12

50m Sled Push 1:13

12/421
v median −0:17
Block 03 7:50

Running 3 5:46

171/421
v median −0:14

50m Sled Pull 2:04

11/421
v median −0:43
Block 04 8:29

Running 4 6:12

214/421
v median +0:03

80m Burpee Broad Jump 2:17

63/421
v median −0:34
Block 05 10:22

Running 5 6:22

244/421
v median +0:14

1000m Row 4:00

83/421
v median −0:13
Block 06 8:02

Running 6 6:28

245/421
v median +0:15

200m Farmers Carry 1:34

214/421
v median +0:01
Block 07 8:38

Running 7 6:04

211/421
v median +0:01

100m Sandbag Lunges 2:34

70/421
v median −0:27
Block 08 8:35

Running 8 5:16

174/421
v median −0:12

Wall Balls 3:19

36/421
v median −0:31

Where the race went

Run total: 45:07
Stations: 20:48
Roxzone: 11:04
Best run lap: 5:16

Vienna 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg

1:27

0:10 1:17

B2 · 50m Sled Push

1:14

0:09 1:05

B3 · 50m Sled Pull

1:26

0:40 0:46

B4 · 80m Burpee Broad Jump

1:35

1:11 0:24

B5 · 1000m Row

1:42

1:27 0:15

B6 · 200m Farmers Carry

1:51

1:41 0:10

B7 · 100m Sandbag Lunges

1:50

1:31 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 416

A pace, not a person: at every mat, the middle of the 416 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:29 ahead

Source Official

Event

Berlin 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI781

Measured against

Men · n = 421