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Germany / Berlin / HYROX / Season 6 (2023/24)

Jack Costigan

IRL M 30-34 n = 953
Finish · net time
1:08:55
−10:37 v median 1:19:32
Men
159/953
30-34
42/211
Field beaten
83%

The race, in three figures

Field beaten
83%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
76/953
Rank
Biggest loss
1000m Row
−0:02
v median
443/953
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:17
    v median −0:28
    1000m SkiErg 4:16
    v median −0:06
  2. Block 02 7:01
    Running 2 4:53
    v median −0:37
    50m Sled Push 2:08
    v median −0:17
  3. Block 03 8:55
    Running 3 5:34
    v median −0:28
    50m Sled Pull 3:21
    v median −0:46
  4. Block 04 10:08
    Running 4 5:28
    v median −0:45
    80m Burpee Broad Jump 4:40
    v median −0:16
  5. Block 05 10:00
    Running 5 5:25
    v median −0:48
    1000m Row 4:35
    v median −0:02
  6. Block 06 7:21
    Running 6 5:30
    v median −0:48
    200m Farmers Carry 1:51
    v median −0:08
  7. Block 07 8:43
    Running 7 5:16
    v median −0:50
    100m Sandbag Lunges 3:27
    v median −1:16
  8. Block 08 9:22
    Running 8 4:50
    v median −0:54
    Wall Balls 4:32
    v median −1:03

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
1:20
0:08 1:12
B2 · 50m Sled Push
1:17
0:09 1:08
B3 · 50m Sled Pull
1:17
0:34 0:43
B4 · 80m Burpee Broad Jump
1:45
1:05 0:40
B5 · 1000m Row
1:22
1:07 0:15
B6 · 200m Farmers Carry
1:44
1:32 0:12
B7 · 100m Sandbag Lunges
1:58
1:33 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 947

A pace, not a person: at every mat, the middle of the 947 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:30 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_JGDMS4JI781
Measured against
Men · n = 953