The race, in three figures
The race, in words
Joe Ward finished 218th of 953 men in the Open division at Berlin 2024, in 1:10:57, faster than 77% of the field.
Nowhere gained more than the burpee broad jumps: 0:56 on the median. If there was time left out there, it was on the sled push, 0:43 behind the median. Stronger after halfway: 1:02 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 7:24. 3:43 faster than at Turin 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:28v median −0:17
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Block 02 8:07Running 2 4:59v median −0:31
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Block 03 8:51Running 3 5:03v median −0:59
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Block 04 9:20Running 4 5:20v median −0:53
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Block 05 9:45Running 5 5:23v median −0:50
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Block 06 7:35Running 6 5:34v median −0:44
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Block 07 9:30Running 7 5:26v median −0:40
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Block 08 10:01Running 8 5:02v median −0:42
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.