The race, in three figures
The race, in words
In the Open division at Berlin 2024, Adrian Stiller crossed the line in 1:12:00: 243rd of 953 men, faster than 75% of the field.
Nowhere gained more than the sandbag lunges: 1:18 on the median. If there was time left out there, it was on the sled push, 0:37 behind the median. Stronger after halfway: 3:33 better against the middle of the field than before it.
The field ran 6:21 faster at Berlin 2024 than at Hamburg 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:27v median −0:18
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Block 02 8:09Running 2 5:07v median −0:23
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Block 03 9:00Running 3 5:33v median −0:29
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Block 04 10:39Running 4 5:43v median −0:30
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Block 05 10:10Running 5 5:28v median −0:45
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Block 06 7:39Running 6 5:42v median −0:36
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Block 07 8:41Running 7 5:16v median −0:50
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Block 08 9:47Running 8 4:54v median −0:50
Roxzone, per block
Approach · Exit 10:55
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.