The race, in three figures
The race, in words
1:19:09 at Berlin 2024 put Sam Penwright 469th of 953 men in the Open division, ahead of 51% of the field.
If there was time left out there, it was on the burpee broad jumps, 1:41 behind the median.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 7:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:35Running 1 3:23v median −0:22
-
Block 02 7:09Running 2 5:02v median −0:28
-
Block 03 10:14Running 3 6:36v median +0:34
-
Block 04 12:53Running 4 6:16v median +0:03
-
Block 05 11:14Running 5 6:35v median +0:22
-
Block 06 8:24Running 6 6:38v median +0:20
-
Block 07 10:59Running 7 5:51v median −0:15
-
Block 08 10:49Running 8 5:35v median −0:09
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.