Sandra Milder & Nicole Diering — Berlin

The race, in three figures

Field beaten

64%

Runs

70%

Stations

Biggest gain

80m Burpee Broad Jump

−0:40

v median

55/367

Rank

Biggest loss

50m Sled Push

+0:08

v median

255/367

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:21

154/367
v median −0:06

1000m SkiErg 4:19

64/367
v median −0:15
Block 02 8:00

Running 2 6:19

152/367
v median −0:09

50m Sled Push 1:41

255/367
v median +0:08
Block 03 10:13

Running 3 6:29

109/367
v median −0:28

50m Sled Pull 3:44

206/367
v median +0:04
Block 04 9:46

Running 4 6:48

119/367
v median −0:21

80m Burpee Broad Jump 2:58

55/367
v median −0:40
Block 05 11:15

Running 5 6:26

94/367
v median −0:36

1000m Row 4:49

158/367
v median −0:04
Block 06 8:29

Running 6 6:46

119/367
v median −0:23

200m Farmers Carry 1:43

141/367
v median −0:04
Block 07 9:55

Running 7 6:53

186/367
v median +0:03

100m Sandbag Lunges 3:02

121/367
v median −0:16
Block 08 8:44

Running 8 6:07

148/367
v median −0:11

Wall Balls 2:37

50/367
v median −0:15

Where the race went

Run total: 50:05
Stations: 24:53
Roxzone: 12:04
Best run lap: 6:07

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg

1:40

0:09 1:31

B2 · 50m Sled Push

1:26

0:12 1:14

B3 · 50m Sled Pull

1:26

0:38 0:48

B4 · 80m Burpee Broad Jump

1:44

1:19 0:25

B5 · 1000m Row

1:37

1:22 0:15

B6 · 200m Farmers Carry

2:10

1:53 0:17

B7 · 100m Sandbag Lunges

2:02

1:39 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 365

A pace, not a person: at every mat, the middle of the 365 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 ahead

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI781

Measured against

Women · n = 367