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Athlete Germany

Nicole Diering

Since 2024, Nicole Diering has raced HYROX 4 times at 3 events across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:10:21 at Berlin 2025, 90th of 541 women's teams, faster than 83% of the field.

Best finish, by category
Doubles Open · Women
1:10:21
Berlin 2025

Progress against the field

From Cologne 2025 to Berlin 2025, Nicole Diering and Sina Raffert got 0:33 faster than the field.

The clock says 4:13 faster, but the races themselves got 3:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Berlin
    16 May 2025
    Doubles Open · Women
    1:10:21 PB
    90/541
    Beat 83%
    ↑ 36 days after Cologne 2025, with Sina Raffert 0:33 better than the field Why ↓

    0:33 better than the field: 4:13 faster on the clock, against 3:40 faster for everyone.

    Compare these two →
  2. Berlin
    16 May 2025
    Relay · Women
    1:05:12
    5/54
    Beat 91%
  3. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:14:34
    41/295
    Beat 86%
  4. Berlin
    20 Apr 2024
    Doubles Open · Women
    1:14:54
    118/367
    Beat 68%

Personal bests, by station

4:19
Berlin 2024
1:41
Berlin 2024
3:14
Berlin 2025
2:48
Berlin 2025
4:49
Berlin 2024
1:30
Berlin 2025
3:01
Berlin 2025
2:37
Berlin 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:42 4:19
50m Sled Push
1:52 1:41
50m Sled Pull
3:44 3:14
80m Burpee Broad Jump
3:01 2:48
1000m Row
5:06 4:49
200m Farmers Carry
1:43 1:30
100m Sandbag Lunges
3:12 3:01
Wall Balls
3:38 2:37