The race, in three figures
The race, in words
Emma Williams & Julia Cox finished 247th of 367 women's teams in the Doubles Open division at Berlin 2024, in 1:23:07.
The sandbag lunges cost the most time: 0:45 slower than the median.
Berlin ran fast: the 267 teams who also raced elsewhere this season were about 6:12 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:35v median +0:08
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Block 02 8:51Running 2 7:14v median +0:46
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Block 03 10:59Running 3 7:17v median +0:20
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Block 04 11:18Running 4 7:32v median +0:23
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Block 05 12:32Running 5 7:38v median +0:36
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Block 06 9:43Running 6 7:48v median +0:39
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Block 07 11:10Running 7 7:07v median +0:17
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Block 08 9:43Running 8 6:44v median +0:26
Roxzone, per block
Approach · Exit 14:24
Against the middle of your field
Women · n = 365
A pace, not a person: at every mat, the middle of the 365 women's teams who finished.