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Germany / Berlin 2024 / Individual Open · Women / Season 6 (2023/24)

Denise Gross

GER W 30-34 n = 417
Finish · net time
1:21:01
−2:00 v median 1:23:01
Course −7:13 v season average ±0:21 · 267 athletes
Women
176/417
30-34
43/92
Field beaten
58%

The race, in three figures

Field beaten
44%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
95/417
Rank
Biggest loss
1000m SkiErg
−0:05
v median
163/417
Rank

The race, in words

1:21:01 at Berlin 2024 put Denise Gross 176th of 417 women in the Open division, ahead of 58% of the field.

A station race more than a running one: 76% of the field beaten on the stations, against 44% on the runs. Nowhere gained more than the sandbag lunges: 0:36 on the median.

The field ran 5:39 faster at Berlin 2024 than at Hamburg 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:13
    v median +0:06
    v median −0:05
  2. Block 02 7:50
    Running 2 6:07
    v median +0:04
    v median −0:33
  3. Block 03 11:05
    Running 3 6:48
    v median +0:19
    v median −0:33
  4. Block 04 12:19
    Running 4 7:12
    v median +0:28
    v median −0:29
  5. Block 05 12:01
    Running 5 7:09
    v median +0:28
    1000m Row 4:52
    v median −0:16
  6. Block 06 8:54
    Running 6 7:02
    v median +0:13
    v median −0:12
  7. Block 07 10:23
    Running 7 6:28
    v median −0:01
    v median −0:36
  8. Block 08 9:30
    Running 8 5:51
    v median −0:17
    Wall Balls 3:39
    v median −0:14

Roxzone, per block

Approach · Exit 12:51

B1 · 1000m SkiErg
1:34
0:09 1:25
B2 · 50m Sled Push
1:32
0:16 1:16
B3 · 50m Sled Pull
1:39
0:47 0:52
B4 · 80m Burpee Broad Jump
2:12
1:22 0:50
B5 · 1000m Row
1:42
1:27 0:15
B6 · 200m Farmers Carry
2:09
1:58 0:11
B7 · 100m Sandbag Lunges
2:04
1:41 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 415

A pace, not a person: at every mat, the middle of the 415 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:00 ahead

Elsewhere

The board

Individual Open · Women at Berlin 2024

See this race on page 4
Source Unofficial
Event
Berlin 2024
Division
HYROX
Contest
H_JGDMS4JI781
Measured against
Women · n = 417