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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Denise Gross

GER W 30-34 n = 354
Finish · net time
1:34:48
+6:16 v median 1:28:32
Women
244/354
30-34
62/85
Field beaten
31%

The race, in three figures

Field beaten
25%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
76/354
Rank
Biggest loss
50m Sled Pull
+0:36
v median
239/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:32
    v median +0:22
    1000m SkiErg 5:19
    v median +0:18
  2. Block 02 7:48
    Running 2 5:28
    v median +0:13
    50m Sled Push 2:20
    v median −0:37
  3. Block 03 12:01
    Running 3 5:51
    v median +0:25
    50m Sled Pull 6:10
    v median +0:36
  4. Block 04 12:30
    Running 4 6:18
    v median +0:48
    80m Burpee Broad Jump 6:12
    v median +0:07
  5. Block 05 11:54
    Running 5 6:29
    v median +0:52
    1000m Row 5:25
    v median +0:10
  6. Block 06 8:05
    Running 6 6:05
    v median +0:33
    200m Farmers Carry 2:00
    v median −0:12
  7. Block 07 9:42
    Running 7 5:48
    v median +0:21
    100m Sandbag Lunges 3:54
    v median −0:43
  8. Block 08 11:27
    Running 8 6:52
    v median +0:34
    Wall Balls 4:35
    v median +0:13

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:43
0:23 1:20
B3 · 50m Sled Pull
1:39
0:34 1:05
B4 · 80m Burpee Broad Jump
1:13
0:31 0:42
B5 · 1000m Row
1:20
0:39 0:41
B6 · 200m Farmers Carry
2:32
1:28 1:04
B7 · 100m Sandbag Lunges
1:18
0:57 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 behind
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354