The race, in three figures
The race, in words
A top 10% finish for Henriette Abramowski & Marius Jankowsky at Berlin 2024: 1:00:54, 27th of 480 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:55 quicker than the median and 42nd of 480. Time in the roxzone, 9:19, was faster than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 5:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:28v median −0:39
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Block 02 6:19Running 2 4:48v median −1:09
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Block 03 7:50Running 3 5:03v median −1:18
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Block 04 7:35Running 4 5:19v median −1:15
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Block 05 9:15Running 5 5:09v median −1:18
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Block 06 6:44Running 6 5:21v median −1:16
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Block 07 8:01Running 7 5:20v median −1:09
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Block 08 7:49Running 8 4:38v median −1:19
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Mixed · n = 478
A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.