The race, in three figures
The race, in words
A top 10% finish for Ryan Savage & Shannon Hopkirk at Berlin 2024: 1:01:46, 34th of 480 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:59 on the median. Time in the roxzone, 9:44, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 5:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:20v median −0:47
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Block 02 6:25Running 2 4:49v median −1:08
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Block 03 8:17Running 3 5:08v median −1:13
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Block 04 7:31Running 4 5:18v median −1:16
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Block 05 9:28Running 5 5:07v median −1:20
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Block 06 7:01Running 6 5:18v median −1:19
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Block 07 7:46Running 7 5:09v median −1:20
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Block 08 8:12Running 8 4:46v median −1:11
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Mixed · n = 478
A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.