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Athlete United Kingdom

Ryan Savage

Since 2023, Ryan Savage has raced HYROX 15 times across 4 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 1:01:09 at Rome 2026, 2nd of 108 in the 35–39 age group. That is 2:56 quicker on the clock than the first of them, at Glasgow 2023.

Best finish, by category
Individual Open · Men
1:01:09
Rome 2026
Doubles Open · Mixed
59:56
Glasgow 2025
Individual Pro · Men
1:13:06
World Championships Manchester 2023
Doubles Pro · Men
1:06:47
Birmingham 2024

Progress against the field

Between Paris 2024 and Rome 2026, Ryan Savage lost 4:38 to the field.

The clock says 4:40 faster, but the races themselves got 9:18 quicker for everyone.

Time ahead of the field Up is better
Paris 2024 Rome 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 15 events

  1. Rome
    23 Sep 2026
    Individual Open · Men
    1:01:09 PB
    7/581
    Beat 99%
    ↑ 196 days after Glasgow 2026 0:01 better than the field Why ↓

    Moved with the field: 2:20 faster on the clock, against 2:19 faster for everyone.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:03:29
    17/595
    Beat 97%
    ↑ 355 days after Malaga 2025 0:22 worse than the field Faster on the clock, behind the field Why ↓

    0:30 faster on the clock, yet the race was 0:52 faster for everyone, so 0:22 was lost on the field.

    Compare these two →
  3. Malaga
    21 Mar 2025
    Individual Open · Men
    1:03:59
    45/966
    Beat 95%
    ↑ 132 days after Paris 2024 4:17 worse than the field Faster on the clock, behind the field Why ↓

    1:50 faster on the clock, yet the race was 6:07 faster for everyone, so 4:17 was lost on the field.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    59:56 PB
    14/841
    Beat 98%
    ↑ 47 days after Manchester 2025, with Shannon Hopkirk 0:39 worse than the field Faster on the clock, behind the field Why ↓

    1:22 faster on the clock, yet the race was 2:01 faster for everyone, so 0:39 was lost on the field.

    Compare these two →
  5. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:01:18
    40/733
    Beat 95%
  6. Paris
    9 Nov 2024
    Individual Open · Men
    1:05:49
    52/1585
    Beat 97%
  7. Birmingham
    25 Oct 2024
    Doubles Pro · Men
    1:06:47 PB
    14/73
    Beat 81%
  8. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:01:10
    5/376
    Beat 99%
  9. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:01:46
    34/480
    Beat 93%
  10. Glasgow
    2 Mar 2024
    Individual Pro · Men
    1:14:05
    58/194
    Beat 70%
  11. Bilbao
    10 Feb 2024
    Individual Open · Men
    1:11:02
    88/527
    Beat 83%
  12. Barcelona
    18 Nov 2023
    Doubles Open · Mixed
    1:15:08
    111/312
    Beat 64%
  13. Dublin
    28 Oct 2023
    Individual Pro · Men
    1:24:01
    37/93
    Beat 60%
  14. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:04:05
    27/974
    Beat 97%
  15. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:13:06 PB
    213/432
    Beat 51%

Personal bests, by station

3:47
Birmingham 2024
1:36
Berlin 2024
2:28
Glasgow 2025
2:09
Amsterdam 2024
4:09
Amsterdam 2024
1:29
Glasgow 2025
2:37
Berlin 2024
3:26
Berlin 2024

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 3:48
50m Sled Push
4:13 1:36
50m Sled Pull
10:40 2:28
80m Burpee Broad Jump
4:07 2:09
1000m Row
4:54 4:09
200m Farmers Carry
2:26 1:29
100m Sandbag Lunges
4:47 2:37
Wall Balls
7:12 3:26