Alexander Ruff & Mandy Stingel — Berlin

The race, in three figures

Field beaten

63%

Runs

59%

Stations

Biggest gain

1000m Row

−0:29

v median

30/480

Rank

Biggest loss

50m Sled Pull

+0:17

v median

312/480

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:38

Running 1 3:47

126/480
v median −0:20

1000m SkiErg 3:51

64/480
v median −0:18
Block 02 7:26

Running 2 5:40

166/480
v median −0:17

50m Sled Push 1:46

227/480
v median −0:01
Block 03 9:59

Running 3 6:15

210/480
v median −0:06

50m Sled Pull 3:44

312/480
v median +0:17
Block 04 9:39

Running 4 6:19

184/480
v median −0:15

80m Burpee Broad Jump 3:20

304/480
v median +0:12
Block 05 10:06

Running 5 6:05

159/480
v median −0:22

1000m Row 4:01

30/480
v median −0:29
Block 06 8:16

Running 6 6:28

205/480
v median −0:09

200m Farmers Carry 1:48

282/480
v median +0:04
Block 07 9:34

Running 7 6:16

192/480
v median −0:13

100m Sandbag Lunges 3:18

171/480
v median −0:18
Block 08 9:24

Running 8 5:34

177/480
v median −0:23

Wall Balls 3:50

221/480
v median −0:03

Where the race went

Run total: 46:20
Stations: 25:38
Roxzone: 11:25
Best run lap: 5:34

Stuttgart

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg

1:27

0:07 1:20

B2 · 50m Sled Push

1:26

0:10 1:16

B3 · 50m Sled Pull

1:24

0:37 0:47

B4 · 80m Burpee Broad Jump

1:34

1:09 0:25

B5 · 1000m Row

1:33

1:17 0:16

B6 · 200m Farmers Carry

1:56

1:45 0:11

B7 · 100m Sandbag Lunges

2:05

1:43 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 478

A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:57 ahead

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI781

Measured against

Mixed · n = 480