The race, in three figures
The race, in words
1:14:54 at Berlin 2024 put Marcin Ruda & Cerys Herbert-Stott 242nd of 480 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:39 on the median.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 5:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:05v median −0:02
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Block 02 7:25Running 2 5:53v median −0:04
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Block 03 9:21Running 3 6:33v median +0:12
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Block 04 10:12Running 4 6:55v median +0:21
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Block 05 11:13Running 5 6:49v median +0:22
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Block 06 8:50Running 6 6:50v median +0:13
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Block 07 9:56Running 7 6:41v median +0:12
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Block 08 9:46Running 8 5:42v median −0:15
Roxzone, per block
Approach · Exit 12:22
Against the middle of your field
Mixed · n = 478
A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.