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Athlete Poland

Marcin Ruda

Since 2024, Marcin Ruda has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:14:54 at Berlin 2024, 242nd of 480 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:14:54
Berlin 2024
Doubles Open · Men
1:11:28
Warsaw 2026
Individual Open · Men
1:18:07
Katowice 2025

Every race

4 races · 4 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Men
    1:11:28 PB
    88/232
    Beat 62%
  2. Katowice
    22 Feb 2025
    Individual Open · Men
    1:18:07 PB
    232/757
    Beat 69%
  3. Gdansk
    26 May 2024
    Doubles Open · Mixed
    1:19:02
    87/146
    Beat 40%
  4. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:14:54 PB
    242/480
    Beat 50%

Personal bests, by station

1000m SkiErg
3:39
Warsaw 2026
50m Sled Push
1:32
Berlin 2024
50m Sled Pull
2:25
Warsaw 2026
80m Burpee Broad Jump
3:15
Warsaw 2026
1000m Row
4:24
Berlin 2024
200m Farmers Carry
1:48
Warsaw 2026
100m Sandbag Lunges
3:15
Berlin 2024
Wall Balls
4:04
Berlin 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:14 4:05
50m Sled Push
1:47 1:32
50m Sled Pull
3:21 2:48
80m Burpee Broad Jump
3:23 3:17
1000m Row
4:30 4:24
200m Farmers Carry
2:00 1:50
100m Sandbag Lunges
3:18 3:15
Wall Balls
4:17 4:04