The race, in three figures
The race, in words
1:15:31 at Berlin 2024 put Daniel Käsewieter & Silvia Dambacher 250th of 480 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:36 slower than the median.
Berlin ran fast: the 334 teams who also raced elsewhere this season were about 5:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:17v median +0:10
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Block 02 7:59Running 2 5:53v median −0:04
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Block 03 9:52Running 3 6:09v median −0:12
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Block 04 9:21Running 4 6:24v median −0:10
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Block 05 11:09Running 5 6:18v median −0:09
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Block 06 8:22Running 6 6:34v median −0:03
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Block 07 10:40Running 7 6:28v median −0:01
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Block 08 9:45Running 8 5:59v median +0:02
Roxzone, per block
Approach · Exit 11:24
Against the middle of your field
Mixed · n = 478
A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.