Skip to content
Germany / Berlin / HYROX DOUBLES / Season 6 (2023/24)

Ralf Von Grafenstein & Sophie Von Hayek — Berlin

Mixed 30-34 n = 480
Finish · net time
1:20:08
+5:16 v median 1:14:52
Mixed
335/480
30-34
148/203
Field beaten
30%

The race, in three figures

Field beaten
28%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
88/480
Rank
Biggest loss
Wall Balls
+0:52
v median
423/480
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:31
    v median +0:24
    1000m SkiErg 4:31
    v median +0:22
  2. Block 02 8:12
    Running 2 6:19
    v median +0:22
    50m Sled Push 1:53
    v median +0:06
  3. Block 03 10:25
    Running 3 6:50
    v median +0:29
    50m Sled Pull 3:35
    v median +0:08
  4. Block 04 9:40
    Running 4 7:07
    v median +0:33
    80m Burpee Broad Jump 2:33
    v median −0:35
  5. Block 05 11:58
    Running 5 7:18
    v median +0:51
    1000m Row 4:40
    v median +0:10
  6. Block 06 8:42
    Running 6 7:00
    v median +0:23
    200m Farmers Carry 1:42
    v median −0:02
  7. Block 07 11:17
    Running 7 6:59
    v median +0:30
    100m Sandbag Lunges 4:18
    v median +0:42
  8. Block 08 10:58
    Running 8 6:13
    v median +0:16
    Wall Balls 4:45
    v median +0:52

Roxzone, per block

Approach · Exit 12:32

B1 · 1000m SkiErg
1:39
0:09 1:30
B2 · 50m Sled Push
1:26
0:11 1:15
B3 · 50m Sled Pull
1:33
0:41 0:52
B4 · 80m Burpee Broad Jump
1:58
1:21 0:37
B5 · 1000m Row
1:46
1:30 0:16
B6 · 200m Farmers Carry
1:57
1:46 0:11
B7 · 100m Sandbag Lunges
2:11
1:48 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 478

A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 behind
Source Official
Event
Berlin
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI781
Measured against
Mixed · n = 480