The race, in three figures
The race, in words
1:06:55 at Malaga 2024 won the 45–49 age group for Jose Angel Hidalgo Izquierdo, first of 13.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 76% on the stations. A harder second half: 1:34 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:58, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:30v median −0:26
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Block 02 7:27Running 2 3:32v median −0:40
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Block 03 9:03Running 3 3:41v median −0:48
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Block 04 6:54Running 4 3:44v median −0:46
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Block 05 8:04Running 5 3:52v median −0:44
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Block 06 5:52Running 6 3:47v median −0:46
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Block 07 8:46Running 7 4:02v median −0:36
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Block 08 9:38Running 8 4:03v median −0:43
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 108
A pace, not a person: at every mat, the middle of the 108 men who finished.