The race, in three figures
The race, in words
David Parkin took 2nd of 120 in the 35–39 age group at Malaga 2024, in 58:03.
The sandbag lunges were the standout, 2:16 quicker than the median and 1st of 547. Time in the roxzone, 3:52, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 0:48. 1:43 faster than at Copenhagen 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:14Running 1 3:22v median −1:06
-
Block 02 6:00Running 2 3:28v median −1:10
-
Block 03 6:45Running 3 3:39v median −1:21
-
Block 04 6:18Running 4 3:40v median −1:21
-
Block 05 7:58Running 5 3:47v median −1:23
-
Block 06 5:11Running 6 3:44v median −1:17
-
Block 07 6:32Running 7 3:52v median −1:10
-
Block 08 8:21Running 8 3:56v median −1:20
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.