The race, in three figures
The race, in words
1:02:26 at Malaga 2024 put Michael Philson on the age-group podium: 3rd of 96 in the 25–29 age group.
Nowhere gained more than the wall balls: 2:24 on the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first. Quick through the roxzone: 4:12, ahead of 96% of the field.
Malaga gave the field time back: about 0:48 faster than the average race this season, by 351 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:23v median −1:05
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Block 02 6:41Running 2 3:37v median −1:01
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Block 03 7:41Running 3 4:09v median −0:51
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Block 04 7:21Running 4 4:07v median −0:54
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Block 05 8:31Running 5 4:11v median −0:59
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Block 06 5:18Running 6 3:54v median −1:07
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Block 07 7:34Running 7 3:59v median −1:03
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Block 08 7:54Running 8 4:00v median −1:16
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.