The race, in three figures
The race, in words
Bernardo Branco took 3rd of 21 in the 16–24 age group at Malaga 2024, in 1:06:50.
The sled pull was where this race was made, 1:43 ahead of the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Time in the roxzone, 4:16, was faster than 95% of the field.
Malaga gave the field time back: about 0:48 faster than the average race this season, by 351 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:58v median −0:30
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Block 02 6:51Running 2 4:08v median −0:30
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Block 03 7:56Running 3 4:25v median −0:35
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Block 04 7:43Running 4 4:20v median −0:41
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Block 05 8:47Running 5 4:21v median −0:49
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Block 06 5:59Running 6 4:14v median −0:47
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Block 07 8:10Running 7 4:11v median −0:51
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Block 08 8:56Running 8 4:09v median −1:07
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.