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Athlete Portugal

Bernardo Branco

Bernardo Branco has raced HYROX 21 times at 14 events since 2023, in 7 categories, most often the men's Doubles Pro (7). The fastest of 7 in the men's Doubles Pro is 55:47 at Lisboa 2026, a top-10% finish: 16th of 279 men's teams. On the age-group podium 3 times.

Best finish, by category
Doubles Pro · Men
55:47
Lisboa 2026
Individual Open · Men
59:17
Bilbao 2026
Doubles Open · Men
53:08
Bilbao 2026
Doubles Open · Mixed
57:26
Lisboa 2026
Individual Pro · Men
1:18:26
Toulouse 2025

Progress against the field

Between Malaga 2024 and Bilbao 2026, Bernardo Branco lost 6:23 to the field.

The clock says 7:33 faster, but the races themselves got 13:56 quicker for everyone.

Time ahead of the field Up is better
Malaga 2024 Bilbao 2026

The longest gap between two races compared here, 210 days between Malaga 2025 and Valencia 2025, still ended 2:27 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

21 races · 14 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    57:33
    236/704
    Beat 67%
    ↑ 48 days after Lisboa 2026, with Ricardo Fonseca 0:56 worse than the field Why ↓

    1:46 slower on the clock in a race that was 0:50 slower for everyone: 0:56 lost to the field.

    Compare these two →
  2. Lisboa
    1 May 2026
    Relay · Men
    50:14
    2/18
    Beat 89%
  3. Lisboa
    1 May 2026
    Doubles Open · Mixed
    57:26 PB
    3/274
    Beat 99%
  4. Lisboa
    1 May 2026
    Doubles Pro · Men
    55:47 PB
    16/279
    Beat 94%
  5. Bilbao
    7 Feb 2026
    Relay · Men
    52:00
    2/16
    Beat 88%
  6. Bilbao
    7 Feb 2026
    Doubles Open · Men
    53:08 PB
    3/861
    Beat 100%
  7. Bilbao
    7 Feb 2026
    Individual Open · Men
    59:17 PB
    28/1500
    Beat 98%
    ↑ 113 days after Valencia 2025 2:54 worse than the field Faster on the clock, behind the field Why ↓

    3:25 faster on the clock, yet the race was 6:19 faster for everyone, so 2:54 was lost on the field.

    Compare these two →
  8. Rio de Janeiro
    29 Nov 2025
    Relay · Mixed
    1:06:12
    3/22
    Beat 86%
  9. Rio de Janeiro
    29 Nov 2025
    Doubles Pro · Men
    57:40
    4/80
    Beat 95%
  10. Valencia
    17 Oct 2025
    Doubles Pro · Men
    58:27
    2/81
    Beat 98%
  11. Valencia
    17 Oct 2025
    Individual Open · Men
    1:02:42
    13/1018
    Beat 99%
    ↑ 210 days after Malaga 2025 2:27 better than the field Why ↓

    2:27 better than the field: 3:17 faster on the clock, against 0:50 faster for everyone.

    Compare these two →
  12. Malaga
    21 Mar 2025
    Individual Open · Men
    1:05:59
    78/966
    Beat 92%
    ↑ 146 days after Madrid 2024 6:15 worse than the field Faster on the clock, behind the field Why ↓

    0:15 faster on the clock looks better than it was: the race was 6:30 faster for everyone, which leaves this 6:15 behind the field.

    Compare these two →
  13. Toulouse
    8 Feb 2025
    Relay · Men
    55:41
    2/39
    Beat 95%
  14. Toulouse
    8 Feb 2025
    Individual Pro · Men
    1:18:26 PB
    64/224
    Beat 71%
  15. Chicago Navy Pier
    16 Nov 2024
    Doubles Pro · Men
    57:18
    2/41
    Beat 95%
  16. Madrid
    26 Oct 2024
    Individual Open · Men
    1:06:14
    49/1066
    Beat 95%
    ↑ 196 days after Malaga 2024 0:19 better than the field Why ↓

    0:36 faster on the clock, and the race was 0:17 faster for everyone, so 0:19 of it was this athlete.

    Compare these two →
  17. Bordeaux
    27 Apr 2024
    Doubles Open · Men
    59:12
    7/353
    Beat 98%
  18. Malaga
    13 Apr 2024
    Individual Open · Men
    1:06:50
    39/547
    Beat 93%
  19. Turin
    3 Feb 2024
    Doubles Pro · Men
    1:03:22
    10/80
    Beat 88%
  20. Barcelona
    18 Nov 2023
    Doubles Open · Men
    59:46
    34/350
    Beat 90%
  21. World Championships Nice
    Date unknown
    Doubles Pro · Men
    1:02:03
    191/387
    Beat 51%

Personal bests, by station

3:37
Bilbao 2026
1:36
Barcelona 2023
2:28
Bilbao 2026
1:52
Valencia 2025
3:55
Bilbao 2026
1:16
Bilbao 2026
2:18
Lisboa 2026
3:19
Bilbao 2026

Station by station, race by race

Doubles Pro · Men Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:20 3:37
50m Sled Push
3:10 1:36
50m Sled Pull
5:02 2:28
80m Burpee Broad Jump
3:42 1:52
1000m Row
4:27 3:55
200m Farmers Carry
1:51 1:16
100m Sandbag Lunges
4:24 2:22
Wall Balls
4:47 3:19