The race, in three figures
The race, in words
In the Relay division at Malaga 2024, Jose Restituto & Alfons Déu & Filipe Prates & JOSE PEREIRA RUIZ crossed the line in 1:01:09: 4th of 18 men's teams, faster than 78% of the field.
If there was time left out there, it was on the sandbag lunges, 1:02 behind the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:11, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 3:26v median −0:33
-
Block 02 5:42Running 2 3:39v median −0:26
-
Block 03 7:29Running 3 4:15v median +0:12
-
Block 04 5:49Running 4 3:33v median −0:30
-
Block 05 8:33Running 5 4:02v median −0:19
-
Block 06 5:04Running 6 3:37v median −0:29
-
Block 07 9:12Running 7 3:51v median −0:28
-
Block 08 7:38Running 8 3:53v median −0:12
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 17
A pace, not a person: at every mat, the middle of the 17 men's teams who finished.