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Athlete Spain

Alfons Déu

Alfons Déu has raced HYROX 18 times at 16 events since 2022, in 5 categories, most often the men's Individual Pro (13). 58:35 at Berlin 2026 is the fastest of 13 in the men's Individual Pro, 2nd of 49 in the 40–44 age group. On the age-group podium 11 times.

Best finish, by category
Individual Pro · Men
58:35
Berlin 2026
HYROX ELITE 15 · Men
1:03:30
Chicago 2023
Doubles Open · Mixed
54:06
Barcelona 2026
Doubles Pro · Men
54:29
Malaga 2026

Progress against the field

Alfons Déu has dropped 2:43 behind the field from Berlin 2026 to Stockholm 2026.

The races barely moved for everyone else, so 3:01 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

18 races · 16 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:01:36
    152/767
    Beat 80%
    ↑ 27 days after Berlin 2026 2:43 worse than the field Why ↓

    2:43 behind the field: 3:01 slower on the clock, against 0:18 slower for everyone.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Pro · Men
    58:35 PB
    11/439
    Beat 98%
  3. Barcelona
    14 May 2026
    Doubles Open · Mixed
    54:06 PB
    4/1013
    Beat 100%
  4. Malaga
    16 Apr 2026
    Doubles Pro · Men
    54:29 PB
    13/343
    Beat 96%
  5. Malaga
    16 Apr 2026
    Individual Pro · Men
    59:57
    10/460
    Beat 98%
    ↑ 391 days after Malaga 2025 1:08 worse than the field Faster on the clock, behind the field Why ↓

    0:55 faster on the clock, yet the race was 2:03 faster for everyone, so 1:08 was lost on the field.

    Compare these two →
  6. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:00:52
    10/206
    Beat 95%
    ↑ 342 days after Malaga 2024 4:06 worse than the field Faster on the clock, behind the field Why ↓

    0:05 faster on the clock, yet the race was 4:11 faster for everyone, so 4:06 was lost on the field.

    Compare these two →
  7. Malaga
    13 Apr 2024
    Relay · Men
    1:01:09
    4/18
    Beat 78%
  8. Malaga
    13 Apr 2024
    Individual Pro · Men
    1:00:57
    2/109
    Beat 98%
  9. Turin
    3 Feb 2024
    Individual Pro · Men
    1:03:51
    3/139
    Beat 98%
  10. Barcelona
    18 Nov 2023
    Individual Pro · Men
    1:03:39
    10/139
    Beat 93%
    ↑ 21 days after Valencia 2023 3:57 worse than the field Why ↓

    4:06 slower on the clock in a race that was 0:09 slower for everyone: 3:57 lost to the field.

    Compare these two →
  11. Chicago
    11 Nov 2023
    HYROX ELITE 15 · Men
    1:03:30 PB
    14/15
    Beat 7%
  12. Valencia
    28 Oct 2023
    Individual Pro · Men
    59:33
    2/88
    Beat 98%
    ↑ 35 days after Madrid 2023 0:23 better than the field Why ↓

    0:23 better than the field: 0:36 faster on the clock, against 0:13 faster for everyone.

    Compare these two →
  13. Madrid
    23 Sep 2023
    Individual Pro · Men
    1:00:09
    5/110
    Beat 96%
    ↑ 161 days after Malaga 2023 1:28 worse than the field Why ↓

    1:12 slower on the clock in a race that was 0:16 faster for everyone: 1:28 lost to the field.

    Compare these two →
  14. Malaga
    15 Apr 2023
    Individual Pro · Men
    58:57
    4/95
    Beat 96%
  15. Chicago - North American Open Championship
    11 Feb 2023
    HYROX ELITE 15 · Men
    1:09:07
    14/15
    Beat 7%
  16. Las Vegas
    14 May 2022
    Individual Pro · Men
    1:04:27
    4/263
    Beat 99%
  17. Maastricht
    5 Mar 2022
    Individual Pro · Men
    1:06:21
    21/100
    Beat 79%
  18. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:01:08
    4/432
    Beat 99%

Personal bests, by station

3:29
Malaga 2026
1:48
Barcelona 2026
2:33
Barcelona 2026
2:02
Barcelona 2026
3:52
Malaga 2026
1:18
Malaga 2026
2:21
Barcelona 2026
3:22
Barcelona 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:00 3:45
50m Sled Push
4:20 2:38
50m Sled Pull
5:41 3:14
80m Burpee Broad Jump
3:29 2:33
1000m Row
4:22 4:03
200m Farmers Carry
2:00 1:29
100m Sandbag Lunges
3:48 3:02
Wall Balls
5:19 3:40