The race, in three figures
The race, in words
In the Open division at Malaga 2024, Damien Bendele crossed the line in 1:17:53: 191st of 547 men, faster than 65% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 51% on the stations. The wall balls cost the most time: 1:05 slower than the median. The race faded late: the second half went 1:46 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 0:48. 6:40 faster than at Paris 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:15v median −0:13
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Block 02 6:49Running 2 4:20v median −0:18
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Block 03 9:07Running 3 4:26v median −0:34
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Block 04 10:00Running 4 4:23v median −0:38
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Block 05 9:16Running 5 4:42v median −0:28
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Block 06 6:21Running 6 4:32v median −0:29
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Block 07 9:45Running 7 4:30v median −0:32
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Block 08 12:03Running 8 4:40v median −0:36
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.