The race, in three figures
The race, in words
1:24:33 at Paris 2023 put Damien Bendele 247th of 761 men in the Open division, ahead of 68% of the field.
The sandbag lunges cost the most time: 1:29 slower than the median. A harder second half: 2:32 more lost to the middle of the field after halfway than before it.
Paris cost the whole field time: about 4:58 more than the average race this season, going by 414 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:50v median −0:12
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Block 02 8:21Running 2 4:42v median −0:35
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Block 03 9:47Running 3 4:50v median −0:54
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Block 04 9:52Running 4 4:43v median −0:57
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Block 05 9:53Running 5 5:12v median −0:45
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Block 06 7:07Running 6 4:51v median −0:47
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Block 07 11:09Running 7 4:42v median −0:56
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Block 08 13:12Running 8 5:52v median −0:53
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 717
A pace, not a person: at every mat, the middle of the 717 men who finished.