The race, in three figures
The race, in words
In the Open division at Malaga 2024, Paul O'Neill crossed the line in 1:18:14: 198th of 547 men, faster than 64% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 50% on the runs. The sled pull was where this race was made, 1:19 ahead of the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 0:48.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:29v median +0:01
-
Block 02 7:04Running 2 4:30v median −0:08
-
Block 03 9:09Running 3 5:14v median +0:14
-
Block 04 8:58Running 4 5:03v median +0:02
-
Block 05 10:00Running 5 5:17v median +0:07
-
Block 06 6:59Running 6 4:57v median −0:04
-
Block 07 9:15Running 7 5:21v median +0:19
-
Block 08 11:27Running 8 5:10v median −0:06
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.