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Spain / Malaga / HYROX / Season 6 (2023/24)

Paul O'Neill

IRL M 45-49 n = 547
Finish · net time
1:18:14
−4:00 v median 1:22:14
Men
198/547
45-49
20/58
Field beaten
64%

The race, in three figures

Field beaten
50%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:19
v median
65/547
Rank
Biggest loss
1000m SkiErg
+0:11
v median
404/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:29
    v median +0:01
    1000m SkiErg 4:36
    v median +0:11
  2. Block 02 7:04
    Running 2 4:30
    v median −0:08
    50m Sled Push 2:34
    v median −0:31
  3. Block 03 9:09
    Running 3 5:14
    v median +0:14
    50m Sled Pull 3:55
    v median −1:19
  4. Block 04 8:58
    Running 4 5:03
    v median +0:02
    80m Burpee Broad Jump 3:55
    v median −0:51
  5. Block 05 10:00
    Running 5 5:17
    v median +0:07
    1000m Row 4:43
    v median −0:11
  6. Block 06 6:59
    Running 6 4:57
    v median −0:04
    200m Farmers Carry 2:02
    v median −0:02
  7. Block 07 9:15
    Running 7 5:21
    v median +0:19
    100m Sandbag Lunges 3:54
    v median −1:02
  8. Block 08 11:27
    Running 8 5:10
    v median −0:06
    Wall Balls 6:17
    v median −0:01

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:55
0:16 0:39
B2 · 50m Sled Push
0:07
0:02 0:05
B3 · 50m Sled Pull
0:57
0:11 0:46
B4 · 80m Burpee Broad Jump
0:48
0:21 0:27
B5 · 1000m Row
0:51
0:28 0:23
B6 · 200m Farmers Carry
0:56
0:34 0:22
B7 · 100m Sandbag Lunges
1:48
1:23 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 540

A pace, not a person: at every mat, the middle of the 540 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:53 ahead
Source Unofficial
Event
Malaga
Division
HYROX
Contest
H_JGDMS4JI75A
Measured against
Men · n = 547