The race, in three figures
The race, in words
Luke Goulden finished 256th of 547 men in the Open division at Malaga 2024, in 1:21:11, faster than 53% of the field.
A station race more than a running one: 68% of the field beaten on the stations, against 45% on the runs. Nowhere gained more than the burpee broad jumps: 0:34 on the median. A harder second half: 2:58 more lost to the middle of the field after halfway than before it.
Athletes who raced both Malaga 2024 and Valencia 2023 were 1:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:30v median +0:02
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Block 02 7:01Running 2 4:27v median −0:11
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Block 03 10:11Running 3 5:05v median +0:05
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Block 04 9:11Running 4 4:59v median −0:02
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Block 05 10:13Running 5 5:23v median +0:13
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Block 06 7:14Running 6 5:16v median +0:15
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Block 07 10:12Running 7 5:17v median +0:15
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Block 08 11:44Running 8 6:00v median +0:44
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.