The race, in three figures
The race, in words
Manolo Cobo Rosa finished 291st of 547 men in the Open division at Malaga 2024, in 1:23:33.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 37% on the stations. The sled pull cost the most time: 3:28 slower than the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Malaga gave the field time back: about 0:48 faster than the average race this season, by 351 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:17v median −0:11
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Block 02 7:46Running 2 4:31v median −0:07
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Block 03 13:18Running 3 4:36v median −0:24
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Block 04 8:33Running 4 4:36v median −0:25
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Block 05 9:24Running 5 4:42v median −0:28
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Block 06 7:31Running 6 4:53v median −0:08
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Block 07 9:35Running 7 4:46v median −0:16
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Block 08 11:47Running 8 5:24v median +0:08
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.