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Spain / Malaga 2024 / Individual Open · Men / Season 6 (2023/24)

Chris Nash

IRL M 55-59 n = 547
Finish · net time
2:02:06
+39:52 v median 1:22:14
Course −0:48 v season average ±0:21 · 351 athletes
Men
528/547
55-59
13/16
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:57
v median
551/547
Rank
Biggest loss
80m Burpee Broad Jump
+5:48
v median
544/547
Rank

The race, in words

2:02:06 at Malaga 2024 put Chris Nash 528th of 547 men in the Open division.

On the burpee broad jumps the field had the edge, by 5:48. Paced to finish: the second half went 3:19 better against the middle of the field than the first.

The field ran 1:36 faster at Malaga 2024 than at Glasgow 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:05
    v median +1:37
    1000m SkiErg 5:22
    v median +0:57
  2. Block 02 12:37
    Running 2 6:11
    v median +1:33
    50m Sled Push 6:26
    v median +3:21
  3. Block 03 15:32
    Running 3 6:47
    v median +1:47
    50m Sled Pull 8:45
    v median +3:31
  4. Block 04 17:38
    Running 4 7:04
    v median +2:03
    80m Burpee Broad Jump 10:34
    v median +5:48
  5. Block 05 13:40
    Running 5 7:06
    v median +1:56
    1000m Row 6:34
    v median +1:40
  6. Block 06 10:18
    Running 6 7:15
    v median +2:14
    200m Farmers Carry 3:03
    v median +0:59
  7. Block 07 15:21
    Running 7 7:22
    v median +2:20
    100m Sandbag Lunges 7:59
    v median +3:03
  8. Block 08 16:59
    Running 8 8:05
    v median +2:49
    Wall Balls 8:54
    v median +2:36

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
1:20
0:23 0:57
B2 · 50m Sled Push
0:11
0:04 0:07
B3 · 50m Sled Pull
1:41
0:52 0:49
B4 · 80m Burpee Broad Jump
1:09
0:38 0:31
B5 · 1000m Row
1:05
0:33 0:32
B6 · 200m Farmers Carry
1:19
0:54 0:25
B7 · 100m Sandbag Lunges
1:57
1:10 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 540

A pace, not a person: at every mat, the middle of the 540 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:59 behind

Elsewhere

The board

Individual Open · Men at Malaga 2024

See this race on page 11
Other races by Chris Nash
Source Unofficial
Event
Malaga 2024
Division
HYROX
Contest
H_JGDMS4JI75A
Measured against
Men · n = 547