The race, in three figures
The race, in words
2:08:12 at Dublin 2023 put Chris Nash 740th of 777 men in the Open division.
The sandbag lunges cost the most time: 4:04 slower than the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first. The roxzone cost time: 8:34, behind 85% of the field.
Athletes who raced both Dublin 2023 and Glasgow 2023 were 3:49 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 5:56v median +2:29
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Block 02 11:58Running 2 7:04v median +1:26
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Block 03 16:40Running 3 7:56v median +1:41
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Block 04 16:24Running 4 8:04v median +1:54
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Block 05 14:30Running 5 8:21v median +1:51
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Block 06 11:20Running 6 8:12v median +1:58
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Block 07 17:24Running 7 8:05v median +1:50
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Block 08 20:07Running 8 8:50v median +2:21
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.