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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Chris Nash

IRL M 55-59 n = 777
Finish · net time
2:08:12
+35:01 v median 1:33:11
Men
740/777
55-59
17/20
Field beaten
5%

The race, in three figures

Field beaten
6%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:56
v median
773/777
Rank
Biggest loss
100m Sandbag Lunges
+4:04
v median
747/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 5:56
    v median +2:29
    1000m SkiErg 5:26
    v median +0:56
  2. Block 02 11:58
    Running 2 7:04
    v median +1:26
    50m Sled Push 4:54
    v median +1:29
  3. Block 03 16:40
    Running 3 7:56
    v median +1:41
    50m Sled Pull 8:44
    v median +3:23
  4. Block 04 16:24
    Running 4 8:04
    v median +1:54
    80m Burpee Broad Jump 8:20
    v median +2:37
  5. Block 05 14:30
    Running 5 8:21
    v median +1:51
    1000m Row 6:09
    v median +1:14
  6. Block 06 11:20
    Running 6 8:12
    v median +1:58
    200m Farmers Carry 3:08
    v median +0:58
  7. Block 07 17:24
    Running 7 8:05
    v median +1:50
    100m Sandbag Lunges 9:19
    v median +4:04
  8. Block 08 20:07
    Running 8 8:50
    v median +2:21
    Wall Balls 11:17
    v median +4:00

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
0:08
0:05 0:03
B2 · 50m Sled Push
1:27
0:09 1:18
B3 · 50m Sled Pull
1:38
0:28 1:10
B4 · 80m Burpee Broad Jump
1:17
0:42 0:35
B5 · 1000m Row
1:26
0:41 0:45
B6 · 200m Farmers Carry
1:24
1:06 0:18
B7 · 100m Sandbag Lunges
1:15
0:58 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:40 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777