The race, in three figures
The race, in words
1:10:10 at Malaga 2024 put Natalie Crompton on the age-group podium: 3rd of 64 in the 35–39 age group.
The sled pull was the standout, 3:02 quicker than the median and 5th of 300. Time in the roxzone, 4:41, was faster than 99% of the field.
Malaga cost the whole field time: about 2:17 more than the average race this season, going by 162 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:01v median −1:11
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Block 02 6:52Running 2 4:17v median −1:18
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Block 03 8:33Running 3 4:35v median −1:11
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Block 04 9:13Running 4 4:27v median −1:21
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Block 05 9:24Running 5 4:29v median −1:29
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Block 06 6:26Running 6 4:28v median −1:21
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Block 07 8:01Running 7 4:27v median −1:25
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Block 08 8:22Running 8 4:35v median −1:29
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Women · n = 299
A pace, not a person: at every mat, the middle of the 299 women who finished.