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Athlete United Kingdom

Natalie Crompton

Since 2023, Natalie Crompton has raced HYROX 26 times at 21 events across 6 categories, the mixed Doubles Open most often (7). 1:00:06 at Glasgow 2024 is the fastest of 7 in the mixed Doubles Open, 4th of 850 mixed teams and inside the top 10%. On the clock, that is 1:13 faster than the first of them, at London 2023, both times with Chris Poole.

Best finish, by category
Doubles Open · Mixed
1:00:06
Glasgow 2024
Individual Open · Women
1:05:54
Istanbul 1 2026
Doubles Pro · Women
1:04:11
Berlin 2025
Doubles Open · Women
57:46
EMEA London Olympia 2026
Individual Pro · Women
1:12:48
World Championships 2025

Progress against the field

Natalie Crompton has dropped 3:02 behind the field from Sports Direct HYROX London 2024 to Manchester 2024.

Over the same races everyone got 3:18 slower, so 6:20 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

26 races · 21 events

  1. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:07:04
    3/300
    Beat 99%
  2. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Women
    57:46 PB
    8/220
    Beat 96%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:02:34
    25/1198
    Beat 98%
  4. Istanbul 1
    13 Feb 2026
    Doubles Open · Mixed
    1:05:20
    33/351
    Beat 91%
  5. Istanbul 1
    13 Feb 2026
    Individual Open · Women
    1:05:54 PB
    3/358
    Beat 99%
  6. Turin
    30 Jan 2026
    Doubles Pro · Women
    1:05:06
    6/81
    Beat 93%
  7. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:06:06
    30/789
    Beat 96%
  8. Dublin
    12 Nov 2025
    Doubles Pro · Women
    1:07:58
    11/110
    Beat 90%
  9. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:04:39
    8/1111
    Beat 99%
  10. Berlin
    16 May 2025
    Doubles Pro · Women
    1:04:11 PB
    16/197
    Beat 92%
  11. London
    3 May 2025
    Doubles Open · Women
    1:07:59
    34/1118
    Beat 97%
  12. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:02:28
    53/733
    Beat 93%
  13. Manchester
    24 Jan 2025
    Relay · Women
    1:02:51
    9/145
    Beat 94%
  14. Stockholm
    7 Dec 2024
    Individual Open · Women
    1:09:10
    6/348
    Beat 98%
  15. Stockholm
    7 Dec 2024
    Doubles Pro · Women
    1:05:24
    3/34
    Beat 91%
  16. Manchester
    9 Nov 2024
    Individual Open · Women
    1:14:56
    22/285
    Beat 92%
    ↑ 189 days after Sports Direct HYROX London 2024 3:02 worse than the field Why ↓

    6:20 slower on the clock in a race that was 3:18 slower for everyone: 3:02 lost to the field.

    Compare these two →
  17. Birmingham
    25 Oct 2024
    Doubles Pro · Women
    1:06:46
    7/75
    Beat 91%
  18. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:08:36
    31/1307
    Beat 98%
  19. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:07:22
    27/1419
    Beat 98%
  20. Malaga
    13 Apr 2024
    Individual Open · Women
    1:10:10
    3/300
    Beat 99%
  21. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:00:06 PB
    4/850
    Beat 100%
  22. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Mixed
    1:01:41
    12/190
    Beat 94%
  23. London
    26 Nov 2023
    Doubles Open · Mixed
    1:01:19
    13/909
    Beat 99%
  24. World Championships
    Date unknown
    Individual Pro · Women
    1:12:48 PB
    193/470
    Beat 59%
  25. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:11:56
    200/361
    Beat 45%
  26. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:18:19
    254/677
    Beat 63%

Personal bests, by station

3:42
Vienna - European Championship 2024
1:17
EMEA London Olympia 2026
2:45
EMEA London Olympia 2026
2:00
London 2023
4:19
London 2023
1:18
London 2023
2:22
EMEA London Olympia 2026
2:47
Sports Direct HYROX London 2024

Station by station, race by race

Individual Pro · Women Doubles Pro · Women Doubles Open · Mixed Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:52 3:42
50m Sled Push
3:45 1:17
50m Sled Pull
5:40 2:45
80m Burpee Broad Jump
5:47 2:00
1000m Row
5:04 4:19
200m Farmers Carry
2:36 1:18
100m Sandbag Lunges
4:39 2:22
Wall Balls
6:21 2:47