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Spain / Malaga 2024 / Individual Open · Women / Season 6 (2023/24)

Ralene Bowman

IRL W 35-39 n = 300
Finish · net time
1:24:30
−8:35 v median 1:33:05
Course +2:17 v season average ±0:33 · 162 athletes
Women
73/300
35-39
26/64
Field beaten
76%

The race, in three figures

Field beaten
64%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:46
v median
51/300
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
101/300
Rank

The race, in words

1:24:30 at Malaga 2024 put Ralene Bowman 73rd of 300 women in the Open division, ahead of 76% of the field.

The sled pull was the standout, 1:46 quicker than the median and 51st of 300. The race faded late: the second half went 2:24 worse against the middle of the field than the first.

This was a slow day in Malaga. Measured against their other races this season, the people who raced here lost about 2:17. The fastest of 4 finishes in the Open division for Ralene Bowman.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:09
    v median −0:03
    v median −0:23
  2. Block 02 7:29
    Running 2 5:15
    v median −0:20
    v median −0:49
  3. Block 03 10:38
    Running 3 5:24
    v median −0:22
    v median −1:46
  4. Block 04 10:56
    Running 4 5:28
    v median −0:20
    v median −0:49
  5. Block 05 10:56
    Running 5 5:39
    v median −0:19
    1000m Row 5:17
    v median −0:22
  6. Block 06 7:36
    Running 6 5:30
    v median −0:19
    v median −0:10
  7. Block 07 10:24
    Running 7 5:34
    v median −0:18
    v median −0:18
  8. Block 08 10:31
    Running 8 5:59
    v median −0:05
    Wall Balls 4:32
    v median −0:21

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
1:03
0:19 0:44
B2 · 50m Sled Push
0:05
0:02 0:03
B3 · 50m Sled Pull
0:52
0:11 0:41
B4 · 80m Burpee Broad Jump
0:46
0:22 0:24
B5 · 1000m Row
1:02
0:25 0:37
B6 · 200m Farmers Carry
1:07
0:37 0:30
B7 · 100m Sandbag Lunges
1:18
0:48 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 299

A pace, not a person: at every mat, the middle of the 299 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:30 ahead

Elsewhere

Source Unofficial
Event
Malaga 2024
Division
HYROX
Contest
H_JGDMS4JI75A
Measured against
Women · n = 300