Skip to content
Sign in Sign up
Spain / Malaga / HYROX / Season 6 (2023/24)

Rona Dainty

GBR W 16-24 n = 300
Finish · net time
2:11:08
+38:03 v median 1:33:05
Women
281/300
16-24
22/24
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
192/300
Rank
Biggest loss
50m Sled Pull
+5:04
v median
287/300
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:08
    v median +0:56
    1000m SkiErg 5:37
    v median +0:30
  2. Block 02 10:31
    Running 2 6:40
    v median +1:05
    50m Sled Push 3:51
    v median +0:48
  3. Block 03 20:31
    Running 3 8:27
    v median +2:41
    50m Sled Pull 12:04
    v median +5:04
  4. Block 04 18:48
    Running 4 7:59
    v median +2:11
    80m Burpee Broad Jump 10:49
    v median +4:32
  5. Block 05 14:39
    Running 5 8:32
    v median +2:34
    1000m Row 6:07
    v median +0:28
  6. Block 06 10:47
    Running 6 8:19
    v median +2:30
    200m Farmers Carry 2:28
    v median +0:12
  7. Block 07 16:31
    Running 7 7:40
    v median +1:48
    100m Sandbag Lunges 8:51
    v median +3:43
  8. Block 08 16:32
    Running 8 10:15
    v median +4:11
    Wall Balls 6:17
    v median +1:24

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
1:31
0:23 1:08
B2 · 50m Sled Push
0:47
0:06 0:41
B3 · 50m Sled Pull
1:36
0:22 1:14
B4 · 80m Burpee Broad Jump
1:28
0:40 0:48
B5 · 1000m Row
1:46
0:52 0:54
B6 · 200m Farmers Carry
1:47
1:07 0:40
B7 · 100m Sandbag Lunges
2:19
1:13 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 299

A pace, not a person: at every mat, the middle of the 299 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:08 behind
Source Unofficial
Event
Malaga
Division
HYROX
Contest
H_JGDMS4JI75A
Measured against
Women · n = 300