The race, in three figures
The race, in words
2:16:18 at Malaga 2024 put Sarah Pownall 288th of 300 women in the Open division.
The burpee broad jumps cost the most time: 12:50 slower than the median. Stronger after halfway: 1:48 better against the middle of the field than before it. The roxzone cost time: 11:31, behind 91% of the field.
This was a slow day in Malaga. Measured against their other races this season, the people who raced here lost about 2:17.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:12Running 1 6:06v median +0:54
-
Block 02 10:08Running 2 6:34v median +0:59
-
Block 03 16:33Running 3 6:56v median +1:10
-
Block 04 26:20Running 4 7:13v median +1:25
-
Block 05 15:21Running 5 9:10v median +3:12
-
Block 06 10:12Running 6 7:52v median +2:03
-
Block 07 16:42Running 7 7:45v median +1:53
-
Block 08 18:27Running 8 9:00v median +2:56
Roxzone, per block
Approach · Exit 11:31
Against the middle of your field
Women · n = 299
A pace, not a person: at every mat, the middle of the 299 women who finished.