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Netherlands / Rotterdam / HYROX PRO / Season 6 (2023/24)

Sander Roos

NED M 30-34 n = 149
Finish · net time
1:23:49
−1:15 v median 1:25:04
Men
64/149
30-34
22/47
Field beaten
57%

The race, in three figures

Field beaten
55%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
36/149
Rank
Biggest loss
Wall Balls
+1:28
v median
119/149
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:39
    v median −0:08
    1000m SkiErg 4:13
    v median −0:09
  2. Block 02 8:42
    Running 2 4:32
    v median −0:10
    50m Sled Push 4:10
    v median +0:32
  3. Block 03 10:12
    Running 3 5:05
    v median −0:06
    50m Sled Pull 5:07
    v median −0:59
  4. Block 04 9:58
    Running 4 4:58
    v median −0:14
    80m Burpee Broad Jump 5:00
    v median +0:22
  5. Block 05 9:46
    Running 5 5:02
    v median −0:17
    1000m Row 4:44
    v median +0:08
  6. Block 06 6:46
    Running 6 4:59
    v median −0:13
    200m Farmers Carry 1:47
    v median −0:36
  7. Block 07 11:52
    Running 7 6:29
    v median +1:14
    100m Sandbag Lunges 5:23
    v median +0:16
  8. Block 08 13:03
    Running 8 5:02
    v median −0:40
    Wall Balls 8:01
    v median +1:28

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:37
0:20 0:17
B3 · 50m Sled Pull
1:00
0:34 0:26
B4 · 80m Burpee Broad Jump
0:49
0:35 0:14
B5 · 1000m Row
0:43
0:02 0:41
B6 · 200m Farmers Carry
0:25
0:14 0:11
B7 · 100m Sandbag Lunges
1:07
0:15 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 147

A pace, not a person: at every mat, the middle of the 147 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:14 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI747
Measured against
Men · n = 149