The race, in three figures
The race, in words
Ben Craft finished 79th of 149 men in the Pro division at Rotterdam 2024, in 1:25:42.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 35% on the stations. The burpee broad jumps were the standout, 0:50 quicker than the median and 35th of 149. On the sandbag lunges the field had the edge, by 1:13.
That was 0:08 off the time at Copenhagen 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:47v median +0:00
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Block 02 8:54Running 2 4:30v median −0:12
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Block 03 11:24Running 3 4:38v median −0:33
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Block 04 8:31Running 4 4:43v median −0:29
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Block 05 9:31Running 5 4:42v median −0:37
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Block 06 7:11Running 6 4:35v median −0:37
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Block 07 11:12Running 7 4:52v median −0:23
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Block 08 13:03Running 8 5:22v median −0:20
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 147
A pace, not a person: at every mat, the middle of the 147 men who finished.