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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Guido Van Els

NED M 40-44 n = 1380
Finish · net time
1:04:35
−26:39 v median 1:31:14
Men
9/1380
40-44
1/184
Field beaten
99%

The race, in three figures

Field beaten
97%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:35
v median
21/1380
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
380/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:13
    v median −1:10
    1000m SkiErg 4:02
    v median −0:34
  2. Block 02 6:06
    Running 2 3:59
    v median −1:10
    50m Sled Push 2:07
    v median −0:56
  3. Block 03 7:20
    Running 3 4:13
    v median −1:28
    50m Sled Pull 3:07
    v median −2:01
  4. Block 04 7:25
    Running 4 4:17
    v median −1:23
    80m Burpee Broad Jump 3:08
    v median −2:35
  5. Block 05 8:37
    Running 5 4:23
    v median −1:31
    1000m Row 4:14
    v median −0:40
  6. Block 06 6:15
    Running 6 4:15
    v median −1:25
    200m Farmers Carry 2:00
    v median −0:16
  7. Block 07 8:00
    Running 7 4:22
    v median −1:18
    100m Sandbag Lunges 3:38
    v median −1:36
  8. Block 08 8:21
    Running 8 4:28
    v median −1:49
    Wall Balls 3:53
    v median −2:21

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg
0:05
0:05 0:00
B2 · 50m Sled Push
0:41
0:18 0:23
B3 · 50m Sled Pull
0:41
0:25 0:16
B4 · 80m Burpee Broad Jump
0:38
0:30 0:08
B5 · 1000m Row
0:39
0:02 0:37
B6 · 200m Farmers Carry
0:52
0:13 0:39
B7 · 100m Sandbag Lunges
0:46
0:16 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:36 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380