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Athlete Netherlands

Guido Van Els

Since 2022, Guido Van Els has raced HYROX 11 times across 4 categories, the men's Doubles Pro most often (5). 56:19 at Rotterdam 2026 is the fastest of 5 in the men's Doubles Pro, 22nd of 385 men's teams and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Doubles Pro · Men
56:19
Rotterdam 2026
Individual Pro · Men
1:09:43
Amsterdam 2022
Individual Open · Men
1:04:35
Rotterdam 2024
Doubles Open · Men
56:34
Rotterdam 2023

Progress against the field

Guido Van Els and Paul De Wit have gained 1:10 on the field from Amsterdam 2026 to Stockholm 2026.

The clock says 0:03 faster, but the races themselves got 1:07 slower for everyone.

Time ahead of the field Up is better
Amsterdam 2026 Stockholm 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Men, with Paul De Wit, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    58:39
    288/704
    Beat 59%
    ↑ 64 days after Rotterdam 2026, with Paul De Wit 0:23 worse than the field Why ↓

    0:23 behind the field: 2:20 slower on the clock, against 1:57 slower for everyone.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    56:19 PB
    22/385
    Beat 94%
    ↑ 84 days after Amsterdam 2026, with Paul De Wit 1:33 better than the field Why ↓

    2:23 faster on the clock, and the race was 0:50 faster for everyone, so 1:33 of it was this pair.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    58:42
    46/298
    Beat 85%
  4. Hamburg
    2 Oct 2025
    Doubles Pro · Men
    58:31
    14/72
    Beat 81%
  5. Maastricht
    19 Sep 2025
    Individual Pro · Men
    1:13:14
    27/104
    Beat 74%
  6. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:04:35 PB
    9/1380
    Beat 99%
    ↑ 441 days after Maastricht European Championships 2023 6:19 better than the field Why ↓

    10:04 faster on the clock, and the race was 3:45 faster for everyone, so 6:19 of it was this athlete.

    Compare these two →
  7. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    58:56
    6/411
    Beat 99%
    ↑ 168 days after Rotterdam 2023, with Ruud Van Oudenallen 3:48 worse than the field Why ↓

    3:48 behind the field: 2:22 slower on the clock, against 1:26 faster for everyone.

    Compare these two →
  8. Rotterdam
    20 May 2023
    Doubles Open · Men
    56:34 PB
    3/249
    Beat 99%
  9. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:14:39
    158/556
    Beat 72%
  10. Amsterdam
    22 Oct 2022
    Individual Pro · Men
    1:09:43 PB
    20/120
    Beat 83%
  11. World Championships Nice
    Date unknown
    Doubles Pro · Men
    1:00:56
    159/387
    Beat 59%

Personal bests, by station

3:32
Amsterdam 2026
1:11
Rotterdam 2023
2:06
Rotterdam 2023
1:52
World Championships Nice 2024
3:48
Rotterdam 2026
1:17
Amsterdam 2023
2:23
Rotterdam 2023
3:18
Rotterdam 2023

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:07 3:32
50m Sled Push
3:07 1:11
50m Sled Pull
5:19 2:06
80m Burpee Broad Jump
4:09 1:52
1000m Row
4:30 3:48
200m Farmers Carry
2:09 1:17
100m Sandbag Lunges
5:04 2:23
Wall Balls
6:49 3:18