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Netherlands / Rotterdam / HYROX / Season 6 (2023/24)

Colin Strasters

NED M 30-34 n = 1380
Finish · net time
1:10:06
−21:08 v median 1:31:14
Men
42/1380
30-34
11/320
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−1:58
v median
19/1380
Rank
Biggest loss
1000m SkiErg
−0:27
v median
83/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:37
    v median −0:46
    1000m SkiErg 4:09
    v median −0:27
  2. Block 02 6:40
    Running 2 4:21
    v median −0:48
    50m Sled Push 2:19
    v median −0:44
  3. Block 03 8:26
    Running 3 4:31
    v median −1:10
    50m Sled Pull 3:55
    v median −1:13
  4. Block 04 8:28
    Running 4 4:28
    v median −1:12
    80m Burpee Broad Jump 4:00
    v median −1:43
  5. Block 05 8:54
    Running 5 4:29
    v median −1:25
    1000m Row 4:25
    v median −0:29
  6. Block 06 6:13
    Running 6 4:25
    v median −1:15
    200m Farmers Carry 1:48
    v median −0:28
  7. Block 07 7:42
    Running 7 4:26
    v median −1:14
    100m Sandbag Lunges 3:16
    v median −1:58
  8. Block 08 9:31
    Running 8 4:53
    v median −1:24
    Wall Balls 4:38
    v median −1:36

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:12
0:04 0:08
B2 · 50m Sled Push
0:52
0:21 0:31
B3 · 50m Sled Pull
0:52
0:33 0:19
B4 · 80m Burpee Broad Jump
0:54
0:29 0:25
B5 · 1000m Row
0:41
0:04 0:37
B6 · 200m Farmers Carry
1:08
0:24 0:44
B7 · 100m Sandbag Lunges
0:57
0:19 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:05 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380